Lean, fast and one pan.
Healthy · Under 30 min · One pot
Covering the pan steams the sweet potato through first.
Cook sweet potato in oil, covered, over medium 10 minutes.
Add turkey, onion and pepper with spices; cook until browned, 8 minutes.
Stir in spinach.
Top with fried eggs if you like.
Tap a step number to cross it off. Safe internal temperatures follow USDA FSIS guidance.
Lean, fast and one pan.
Healthy · Under 30 min · One pot
One pan, no prep beyond chopping.
Sheet pan · Family · Cheap
Simmering in sauce keeps lean turkey from drying out.
Family · Healthy