Quinoa Black Bean Bowls

Rinsing quinoa removes the bitter coating.

25 min4 servingsVegetarianHealthy

Ingredients

4 servings
  • 1 cupQuinoa
  • 1 canBlack beans
  • 1 cupCorn (frozen or canned)
  • 1Bell pepper
  • 1Avocado
  • 2Lime
  • 1 tspGround cumin
  • 2 tbspOlive oil
  • to serveCilantro (optional)
  • to tasteSalt

Method

  1. Rinse and simmer quinoa in 2 cups water 15 minutes.

  2. Sauté pepper and corn in oil with cumin 5 minutes; add beans to warm.

  3. Whisk lime juice, oil and salt.

  4. Serve quinoa topped with the bean mix, avocado and dressing.

Tap a step number to cross it off. Safe internal temperatures follow USDA FSIS guidance.

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