Mashing half the beans glues the filling together so nothing falls out.
Under 30 min · Vegetarian · Cheap · Family
Rinsing quinoa removes the bitter coating.
Rinse and simmer quinoa in 2 cups water 15 minutes.
Sauté pepper and corn in oil with cumin 5 minutes; add beans to warm.
Whisk lime juice, oil and salt.
Serve quinoa topped with the bean mix, avocado and dressing.
Tap a step number to cross it off. Safe internal temperatures follow USDA FSIS guidance.
Mashing half the beans glues the filling together so nothing falls out.
Under 30 min · Vegetarian · Cheap · Family
Sweet potato thickens and sweetens the chili without meat.
Vegetarian · Healthy · One pot · Cheap
Toasting the seam first seals the burrito shut.
Vegetarian · Cheap · Family