Two cans and a spice jar become dinner for four.
Vegetarian · Healthy · Under 30 min · One pot · Cheap
A can of chickpeas is cheap protein that needs nothing but draining. And the liquid in the can (aquafaba) replaces eggs in baking.
Two cans and a spice jar become dinner for four.
Vegetarian · Healthy · Under 30 min · One pot · Cheap
High heat caramelises the cauliflower; do not crowd the pan.
Sheet pan · Vegetarian · Healthy
No-cook dinner for hot nights.
Under 30 min · Vegetarian · Healthy · Cheap
Save the can liquid: 3 tablespoons replaces one egg.
Quick options: Chickpea Coconut Curry, Roasted Cauliflower & Chickpea Tray Bake, Smashed Chickpea Salad Wraps. Each is on this page with a full recipe and a serving scaler.
Save the can liquid: 3 tablespoons replaces one egg.