Greek Chicken Bowls

Name: Greek Chicken Bowls
Total time: 30 min
Yield: 4 servings
Ingredients: 1.5 lb Chicken breast; 1 cup (or quinoa) Rice; 1 Cucumber; 2 Fresh tomatoes; 1/2 cup Feta; 1 cup Greek yogurt; 1 Lemon; 2 cloves Garlic; 2 tbsp Olive oil; 1 tsp Italian seasoning; to taste Salt

The quick tzatziki is just grated cucumber and yogurt.

30 min4 servingsHealthy

Ingredients

4 servings

1.5 lbChicken breast
1 cup (or quinoa)Rice
1Cucumber
2Fresh tomatoes
1/2 cupFeta
1 cupGreek yogurt
1Lemon
2 clovesGarlic
2 tbspOlive oil
1 tspItalian seasoning
to tasteSalt

Method

Marinate chicken in oil, lemon juice, garlic and seasoning while rice cooks.
Cook chicken in a hot skillet 5–6 minutes per side; slice.
Grate half the cucumber into the yogurt with salt for a quick tzatziki; dice the rest with tomatoes.
Build bowls and top with feta.

Tap a step number to cross it off. Safe internal temperatures follow USDA FSIS guidance.

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