Buttermilk Substitute

Buttermilk brings two things to a recipe: tang and acid. The acid reacts with baking soda to lift pancakes, biscuits and quick breads, and it tenderises meat in marinades. Any swap has to supply that acid, or the bake will rise less and taste of soda.

Use one of these instead — amounts update as you change the quantity.

Milk + lemon juice or vinegar

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  • 1 tbsp lemon juice or white vinegar
  • 1 cup milk (top up to the full amount)

Best for: Pancakes, biscuits, cakes, fried chicken marinade

Stir and let it stand 5–10 minutes until it thickens slightly and curdles at the edges.

Plain yogurt + milk

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  • ¾ cup plain yogurt
  • ¼ cup milk

Best for: Quick breads, muffins, dressings

Closest in thickness and tang. Greek yogurt works too; thin it with a little extra milk.

Sour cream + water

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  • ¾ cup sour cream
  • ¼ cup water

Best for: Cakes, dips, dressings

Richer than buttermilk, so the crumb comes out a little more tender.

Milk + cream of tartar

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  • 1 ¾ tsp cream of tartar
  • 1 cup milk

Best for: Baking only

Whisk the cream of tartar into a few spoonfuls of milk first so it does not clump.

Why the acid matters

Baking soda (sodium bicarbonate) is a base. When it meets an acid in a wet batter, it reacts and gives off carbon dioxide, and those bubbles expand in the oven's heat to lift the bake. With too little acid, unreacted soda stays behind: the crumb turns yellowish and the bake tastes soapy or metallic. With too much, you get less rise and a sharper tang.

That's why plain milk is a poor stand-in for buttermilk in a recipe leavened with soda. Drag the sliders to see the balance.

Try it: soda vs. acid

Balanced: the acid neutralises the soda, releasing carbon dioxide that lifts the batter with no off taste.

Rule of thumb: ½ tsp baking soda per 1 cup of buttermilk, yogurt or other acidic liquid. That's why every buttermilk swap on this site keeps the acid.

Questions people ask

Can I use regular milk instead of buttermilk?

Only if you add acid. Plain milk has no acid to react with baking soda, so the bake will be flatter and can taste soapy. Add 1 tablespoon of lemon juice or vinegar per cup and wait 5 minutes.

How long does homemade buttermilk take?

About 5–10 minutes at room temperature. It will not get as thick as cultured buttermilk, but the acidity is what matters for baking.

Can I use lemon juice and non-dairy milk?

Yes. Soy milk curdles best; oat and almond milk work but stay thinner.

Other swaps: Heavy cream · Baking powder · Egg · Cornstarch · Sour cream · Brown sugar · Butter · Milk